STRETCH LIFE
neck stress go away and stay away
During this period, women need to hike to gather food, while men need to run and hunt to sustain survival. It consumes our physical energy while enhancing our bodily functions
In the era of agriculture, prolonged bending and farming activities placed significant strain on the human spine and lower back. During this period, people began to experience issues related to the lumbar spine
In this era, an increasing number of people rely on computers and smartphones for work and value creation. Prolonged sitting has resulted in societal issues such as shoulder and neck injuries, lumbar spine problems, nearsightedness, and suboptimal health